do-dance offers a variety of adult classes in Louth and surrounding areas:
ENERGISE – A movement and dance class for the over 50′s. This is perfect for those who are interested in maintaining their health in a fun way! The Energise routines incorporate dance physiotherapy based movements in both seated and standing routines, finishing with tea or coffee and a biscuit.
LINE DANCING – A line dancing class for adults, all abilities welcome. Improve body awareness, balance, co-ordination and fitness whilst having fun listening to Country tunes. Socialise, have fun, and learn to line dance.